This App truly excites me," said Wollongong University's Professor Katina Michael. Michael specialises in online addiction.
"I have been working within the social implications of technology space for 20 years and this is the first of its kind. It exists to help people be mindful of their phone usage and hopefully it will encourage people to reflect on their personal goals and patterns of interaction with others in their physical surrounds. If Fitbits are the answer to improving our physical health, AntiSocial is the App for our mental health."